.WorkoutVolumeCalculator_calculator__pMz5g{max-width:800px;margin:0 auto}.WorkoutVolumeCalculator_inputSection__innrV{margin-bottom:40px}.WorkoutVolumeCalculator_inputRow__NRQ5H{display:grid;grid-template-columns:1fr 1fr;grid-gap:20px;gap:20px}.WorkoutVolumeCalculator_inputRowThree__ogD_h{display:grid;grid-template-columns:1fr 1fr 1fr;grid-gap:20px;gap:20px}.WorkoutVolumeCalculator_fullWidth__BSnsJ{grid-column:1/-1}.WorkoutVolumeCalculator_exerciseSection__ItFye{background:#f8f9fa;border:1px solid #e9ecef;border-radius:8px;padding:20px;margin-bottom:20px}.WorkoutVolumeCalculator_exerciseHeader__HRMqK{display:flex;justify-content:space-between;align-items:center;margin-bottom:16px}.WorkoutVolumeCalculator_exerciseTitle__HtT6G{font-size:18px;font-weight:600;color:#333}.WorkoutVolumeCalculator_exerciseNote__gQarb{margin-top:12px;padding:8px 12px;background:#e3f2fd;border:1px solid #bbdefb;border-radius:4px}.WorkoutVolumeCalculator_exerciseNote__gQarb small{color:#1976d2;font-size:12px;line-height:1.4}.WorkoutVolumeCalculator_removeButton__KNPqw{background:transparent;color:#6c757d;border:1px solid #dee2e6;border-radius:50%;width:28px;height:28px;cursor:pointer;font-size:16px;font-weight:500;transition:all .2s ease;display:flex;align-items:center;justify-content:center;line-height:1}.WorkoutVolumeCalculator_removeButton__KNPqw:hover{background:#f8f9fa;color:#dc3545;border-color:#dc3545}.WorkoutVolumeCalculator_removeButton__KNPqw:active{transform:scale(.95)}.WorkoutVolumeCalculator_addExerciseButton__0Wblz{background:transparent;color:#6c757d;border:1px solid #dee2e6;border-radius:6px;padding:12px 20px;cursor:pointer;font-size:14px;font-weight:500;transition:all .2s ease;margin-bottom:20px;display:flex;align-items:center;justify-content:center;gap:6px}.WorkoutVolumeCalculator_addExerciseButton__0Wblz:hover{background:#f8f9fa;color:#495057;border-color:#adb5bd}.WorkoutVolumeCalculator_addExerciseButton__0Wblz:active{transform:translateY(1px)}.WorkoutVolumeCalculator_buttonIcon__Odreu{font-size:14px;font-weight:400}.WorkoutVolumeCalculator_result__vnsla{background:#f8f9fa;border:2px solid #007bff;border-radius:12px;padding:32px;text-align:center}.WorkoutVolumeCalculator_resultTitle__Tre5u{font-size:24px;font-weight:600;color:#333;margin-bottom:20px}.WorkoutVolumeCalculator_resultValue__Af7_D{margin-bottom:16px}.WorkoutVolumeCalculator_volumeTotal__hr0jY{display:block;font-size:36px;font-weight:700;color:#007bff;margin-bottom:8px}.WorkoutVolumeCalculator_resultStats__F5Vxg{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));grid-gap:16px;gap:16px;margin:20px 0;text-align:left}.WorkoutVolumeCalculator_statItem__QAr8G{background:white;padding:16px;border-radius:8px;border:1px solid #e9ecef}.WorkoutVolumeCalculator_statLabel__BpIrh{display:block;font-size:14px;color:#666;margin-bottom:4px}.WorkoutVolumeCalculator_statValue__udgy1{display:block;font-size:20px;font-weight:600;color:#333}.WorkoutVolumeCalculator_volumeIndicator__E_Ent{display:flex;align-items:center;gap:8px;margin-top:8px}.WorkoutVolumeCalculator_volumeDot__L60rD{width:12px;height:12px;border-radius:50%;background:#ccc}.WorkoutVolumeCalculator_volumeDot__L60rD.WorkoutVolumeCalculator_active__BaNcj{background:#007bff}.WorkoutVolumeCalculator_volumeDot__L60rD.WorkoutVolumeCalculator_very-high__DR9Jp{background:#dc3545}.WorkoutVolumeCalculator_volumeDot__L60rD.WorkoutVolumeCalculator_high__F7JoZ{background:#fd7e14}.WorkoutVolumeCalculator_volumeDot__L60rD.WorkoutVolumeCalculator_moderate__otWlh{background:#ffc107}.WorkoutVolumeCalculator_volumeDot__L60rD.WorkoutVolumeCalculator_low__EKASp{background:#20c997}.WorkoutVolumeCalculator_volumeDot__L60rD.WorkoutVolumeCalculator_very-low__3Ezxz{background:#28a745}.WorkoutVolumeCalculator_workoutSummary__fD6p_{background:white;border:1px solid #e9ecef;border-radius:8px;padding:20px;margin-bottom:20px}.WorkoutVolumeCalculator_summaryTitle__x7K_f{font-size:18px;font-weight:600;color:#333;margin-bottom:12px}.WorkoutVolumeCalculator_exerciseList__KvrKl{list-style:none;padding:0;margin:0}.WorkoutVolumeCalculator_exerciseItem__j5xff{padding:8px 0;border-bottom:1px solid #f1f3f4;display:flex;justify-content:space-between;align-items:center}.WorkoutVolumeCalculator_exerciseItem__j5xff:last-child{border-bottom:none}.WorkoutVolumeCalculator_exerciseName__G8bY0{font-weight:500;color:#333;display:flex;align-items:center;gap:8px}.WorkoutVolumeCalculator_exerciseDetails__Xs7lH{color:#666;font-size:14px}.WorkoutVolumeCalculator_bodyweightBadge__Ejn2A{background:#007bff;color:white;font-size:10px;font-weight:500;padding:2px 6px;border-radius:10px;line-height:1}.WorkoutVolumeCalculator_partialBadge__5HU55{background:#17a2b8;color:white;font-size:10px;font-weight:500;padding:2px 6px;border-radius:10px;line-height:1}.WorkoutVolumeCalculator_resultNote__Zi3Dv{color:#666;font-size:14px;line-height:1.5;text-align:center;margin-bottom:12px}.WorkoutVolumeCalculator_safetyWarning__2ZJmA{background:#fff3cd;border:1px solid #ffeaa7;border-radius:6px;padding:12px;margin:16px 0;font-size:14px;color:#856404;text-align:center}.WorkoutVolumeCalculator_description__sOgok h2{font-size:28px;font-weight:600;color:#333;margin-bottom:16px}.WorkoutVolumeCalculator_description__sOgok h3{font-size:22px;font-weight:600;color:#333;margin:32px 0 16px}.WorkoutVolumeCalculator_description__sOgok h4{font-size:18px;font-weight:600;color:#333;margin:24px 0 8px}.WorkoutVolumeCalculator_description__sOgok p{color:#666;line-height:1.6;margin-bottom:16px}.WorkoutVolumeCalculator_description__sOgok ol,.WorkoutVolumeCalculator_description__sOgok ul{color:#666;line-height:1.6;margin-bottom:16px;padding-left:24px}.WorkoutVolumeCalculator_description__sOgok li{margin-bottom:8px}.WorkoutVolumeCalculator_faq__uAD2l{margin-top:32px}.WorkoutVolumeCalculator_shareButtonWrapper__bkWs_{display:flex;justify-content:flex-end;margin-bottom:20px;position:relative}@media (max-width:768px){.WorkoutVolumeCalculator_inputRowThree__ogD_h,.WorkoutVolumeCalculator_inputRow__NRQ5H{grid-template-columns:1fr;gap:16px}.WorkoutVolumeCalculator_volumeTotal__hr0jY{font-size:28px}.WorkoutVolumeCalculator_resultStats__F5Vxg{grid-template-columns:1fr}.WorkoutVolumeCalculator_calculator__pMz5g{max-width:100%;padding:0 16px}.WorkoutVolumeCalculator_exerciseItem__j5xff{flex-direction:column;align-items:flex-start;gap:4px}.WorkoutVolumeCalculator_exerciseDetails__Xs7lH{font-size:12px}}